2023 Cross Duathlon World Championships Ibiza |
| Distance | Age group |
| Bib | 4072 |
| Nationality | RSA |
| Club | |
| Official Start | 14:20:00 |
| Personal Start | - |
| . | Speed | Time | Age Group Overall Men | Age 45-49 Male | |
| 1st Run | 4:34 /km | 26:27 | |||
| 1st Transition | 1:34 | ||||
| Bike | - | ||||
| 2nd Transition | - | ||||
| 2nd Run Turn 1 | - | ||||
| 2nd Run Turn 2 | - | ||||
| 2nd Run (Finish) | - | ||||
| Finish Time | - |
| Timepoint | Time | Split Time | Distance | Speed | Age Group Overall Men | Age 45-49 Male |
| 1st Run Turn | 14:47 | 14:47 | 3.300 km | 4:29 /km | ||
| 1st Run | 26:27 | 11:40 | 2.500 km | 4:40 /km | ||
| 1st Transition | 28:00 | 1:34 | ||||
| 1st Bike Turn in Lap 1 | 49:31 | 21:31 | 5.200 km | 14.5 km/h | ||
| 2nd Bike Turn in Lap 1 | 56:07 | 6:36 | 1.000 km | 9.1 km/h | ||
| Bike Lap 1 | 1:12:05 | 15:59 | 4.400 km | 16.53 km/h | ||
| 1st Bike Turn in Lap 2 | - | - | 4.900 km | - | ||
| 2nd Bike Turn in Lap 2 | - | - | 1.000 km | - | ||
| Bike (Lap 2) | - | - | 4.400 km | - | ||
| 2nd Transition | - | - | - | |||
| 2nd Run Turn 1 | - | - | 0.650 km | - | ||
| 2nd Run Turn 2 | - | - | 0.850 km | - | ||
| 2nd Run (Finish) | - | - | 1.600 km | - |