2023 Cross Duathlon World Championships Ibiza |
Laura Sararols Ramsay |
  |
| Distance | Age group |
| Bib | 4192 |
| Nationality | ESP  |
| Club | |
| Official Start | 15:25:00 |
| Personal Start | - |
| . | Speed | Time | Age Group Overall Women | Age 50-54 Female | |
 |
1st Run | 6:23 /km | 37:01 | 40 | 4 |
 |
1st Transition | 1:34 | 38 | 4 | |
 |
Bike | 10.21 km/h | 2:02:52 | 41 | 4 |
|
2nd Transition | 1:23 | 39 | 4 | |
|
2nd Run Turn 1 | 5:38 /km | 3:40 | 37 | 4 |
|
2nd Run Turn 2 | 7:04 /km | 6:00 | 36 | 4 |
|
2nd Run (Finish) | 5:06 /km | 8:09 | 34 | 4 |
 |
Finish Time | 3:00:36 | 40 | 4 |
| Timepoint | Time | Split Time | Distance | Speed | Age Group Overall Women | Age 50-54 Female |
| 1st Run Turn | 20:31 | 20:31 | 3.300 km | 6:13 /km | 39 | 4 |
| 1st Run | 37:01 | 16:31 | 2.500 km | 6:37 /km | 40 | 4 |
| 1st Transition | 38:35 | 1:34 | 40 | 4 | ||
| 1st Bike Turn in Lap 1 | 1:08:53 | 30:19 | 5.200 km | 10.3 km/h | 39 | 4 |
| 2nd Bike Turn in Lap 1 | 1:19:05 | 10:12 | 1.000 km | 5.88 km/h | 40 | 4 |
| Bike Lap 1 | 1:41:04 | 21:59 | 4.400 km | 12.01 km/h | 40 | 4 |
| 1st Bike Turn in Lap 2 | 2:09:26 | 28:23 | 4.900 km | 10.36 km/h | 40 | 4 |
| 2nd Bike Turn in Lap 2 | 2:19:30 | 10:05 | 1.000 km | 5.96 km/h | 41 | 4 |
| Bike (Lap 2) | 2:41:26 | 21:56 | 4.400 km | 12.04 km/h | 41 | 4 |
| 2nd Transition | 2:42:48 | 1:23 | 41 | 4 | ||
| 2nd Run Turn 1 | 2:46:28 | 3:40 | 0.650 km | 5:38 /km | 41 | 4 |
| 2nd Run Turn 2 | 2:52:28 | 6:00 | 0.850 km | 7:04 /km | 40 | 4 |
| 2nd Run (Finish) | 3:00:36 | 8:09 | 1.600 km | 5:06 /km | 40 | 4 |