2023 Cross Duathlon World Championships Ibiza |
| Distance | Age group |
| Bib | 4144 |
| Nationality | RSA |
| Club | |
| Official Start | 14:25:00 |
| Personal Start | - |
| . | Speed | Time | Age Group Overall Men | Age 65-69 Male | |
| 1st Run | 5:48 /km | 33:35 | 111 | 10 | |
| 1st Transition | 1:39 | 117 | 12 | ||
| Bike | 11.43 km/h | 1:49:41 | 110 | 12 | |
| 2nd Transition | 1:28 | 109 | 10 | ||
| 2nd Run Turn 1 | 5:55 /km | 3:51 | 119 | 12 | |
| 2nd Run Turn 2 | 7:03 /km | 6:00 | 113 | 11 | |
| 2nd Run (Finish) | 5:23 /km | 8:37 | 118 | 12 | |
| Finish Time | 2:44:47 | 110 | 12 |
| Timepoint | Time | Split Time | Distance | Speed | Age Group Overall Men | Age 65-69 Male |
| 1st Run Turn | 18:49 | 18:49 | 3.300 km | 5:43 /km | 109 | 9 |
| 1st Run | 33:35 | 14:46 | 2.500 km | 5:55 /km | 111 | 10 |
| 1st Transition | 35:13 | 1:39 | 111 | 10 | ||
| 1st Bike Turn in Lap 1 | 58:44 | 23:31 | 5.200 km | 13.27 km/h | 110 | 12 |
| 2nd Bike Turn in Lap 1 | 1:07:47 | 9:04 | 1.000 km | 6.63 km/h | 111 | 12 |
| Bike Lap 1 | 1:27:01 | 19:15 | 4.400 km | 13.72 km/h | 110 | 12 |
| 1st Bike Turn in Lap 2 | 1:52:22 | 25:22 | 4.900 km | 11.59 km/h | 110 | 12 |
| 2nd Bike Turn in Lap 2 | 2:01:23 | 9:01 | 1.000 km | 6.66 km/h | 110 | 12 |
| Bike (Lap 2) | 2:24:53 | 23:30 | 4.400 km | 11.24 km/h | 110 | 12 |
| 2nd Transition | 2:26:21 | 1:28 | 110 | 12 | ||
| 2nd Run Turn 1 | 2:30:11 | 3:51 | 0.650 km | 5:55 /km | 110 | 12 |
| 2nd Run Turn 2 | 2:36:11 | 6:00 | 0.850 km | 7:03 /km | 110 | 12 |
| 2nd Run (Finish) | 2:44:47 | 8:37 | 1.600 km | 5:23 /km | 110 | 12 |