| Bib | 7 |
| Nationality | GBR |
| Club | |
| Official Start | 14:45:00 |
| Personal Start | 14:45:00 |
| . | Speed | Time | Elite Men | Elite Men | |
| Swim | 1:16 /100m | 18:56 | 34 | 34 | |
| Transition1 | 0:37 | 33 | 33 | ||
| Bike | 44.61 km/h | 51:07 | 5 | 5 | |
| Transition2 | 0:23 | 29 | 29 | ||
| Run | 2:56 /km | 29:18 | 1 | 1 | |
| Finish Time | 1:40:19 | 1 | 1 |
| Timepoint | Time | Split Time | Distance | Speed | Elite Men | Elite Men |
| Swim lap 1 | 9:37 | 9:37 | 0.750 km | 1:17 /100m | 36 | 36 |
| Swim lap 2 | 18:56 | 9:19 | 0.750 km | 1:15 /100m | 34 | 34 |
| Transition 1 | 19:32 | 0:37 | 34 | 34 | ||
| Bike turn 1 | 21:31 | 1:59 | 1.290 km | 39.14 km/h | 33 | 33 |
| Bike lap 1 | 24:45 | 3:15 | 2.510 km | 46.58 km/h | 34 | 34 |
| Bike turn 2 | 26:42 | 1:58 | 1.290 km | 39.68 km/h | 33 | 33 |
| Bike lap 2 | 29:51 | 3:09 | 2.510 km | 47.92 km/h | 29 | 29 |
| Bike turn 3 | 31:46 | 1:56 | 1.290 km | 40.14 km/h | 31 | 31 |
| Bike lap 3 | 34:56 | 3:10 | 2.510 km | 47.68 km/h | 30 | 30 |
| Bike turn 4 | 36:53 | 1:57 | 1.290 km | 39.79 km/h | 33 | 33 |
| Bike lap 4 | 40:00 | 3:08 | 2.510 km | 48.24 km/h | 28 | 28 |
| Bike turn 5 | 41:57 | 1:57 | 1.290 km | 39.79 km/h | 32 | 32 |
| Bike lap 5 | 45:05 | 3:08 | 2.510 km | 48.08 km/h | 29 | 29 |
| Bike turn 6 | 47:00 | 1:56 | 1.290 km | 40.36 km/h | 30 | 30 |
| Bike lap 6 | 50:07 | 3:08 | 2.510 km | 48.3 km/h | 30 | 30 |
| Bike turn 7 | 52:02 | 1:56 | 1.290 km | 40.25 km/h | 29 | 29 |
| Bike lap 7 | 55:10 | 3:09 | 2.510 km | 48.06 km/h | 33 | 33 |
| Bike turn 8 | 57:06 | 1:56 | 1.290 km | 40.08 km/h | 33 | 33 |
| Bike lap 8 | 1:00:17 | 3:12 | 2.510 km | 47.3 km/h | 28 | 28 |
| Bike turn 9 | 1:02:10 | 1:54 | 1.290 km | 41 km/h | 31 | 31 |
| Bike lap 9 | 1:05:20 | 3:10 | 2.510 km | 47.68 km/h | 10 | 10 |
| Bike turn 10 | 1:07:22 | 2:03 | 1.290 km | 37.85 km/h | 15 | 15 |
| Bike lap 10 | 1:10:39 | 3:17 | 2.510 km | 46.04 km/h | 12 | 12 |
| Transition 2 | 1:11:01 | 0:23 | 17 | 17 | ||
| Run turn 1 | 1:14:42 | 3:41 | 1.290 km | 2:52 /km | 4 | 4 |
| Run lap 1 | 1:17:43 | 3:02 | 1.210 km | 2:31 /km | 2 | 2 |
| Run turn 2 | 1:21:41 | 3:58 | 1.290 km | 3:05 /km | 2 | 2 |
| Run lap 2 | 1:24:40 | 3:00 | 1.210 km | 2:29 /km | 1 | 1 |
| Run turn 3 | 1:28:50 | 4:10 | 1.290 km | 3:14 /km | 1 | 1 |
| Run lap 3 | 1:31:56 | 3:06 | 1.210 km | 2:34 /km | 1 | 1 |
| Run turn 4 | 1:36:08 | 4:13 | 1.290 km | 3:16 /km | 1 | 1 |
| Finish (Run lap 4) | 1:40:19 | 4:11 | 1.210 km | 3:28 /km | 1 | 1 |