Cross Duathlon European Championships - Bilbao |
|
Karen Heppenstall |
  |
| Distance | Age Group |
| Bib | 3719 |
| Nationality | GBR  |
| Club | |
| Official Start | 14:07:03 |
| Personal Start | 14:07:03 |
| . | Speed | Time | Female 45-49 Year | |
 |
1st Run | 5:57 /km | 40:58 | 2 |
 |
1st Transition | 1:01 | 4 | |
 |
Bike | 12.47 km/h | 1:36:15 | 2 |
|
2nd Transition | 0:45 | 3 | |
|
2nd Run | 6:03 /km | 18:08 | 4 |
 |
Finish Time | 2:37:06 | 2 |
| Timepoint | Time | Split Time | Distance | Speed | Female 45-49 Year |
| 1st Run - 1st trun | 22:22 | 22:22 | 3.450 km | 6:29 /km | 3 |
| 1st Run lap | 40:58 | 18:36 | 3.450 km | 5:24 /km | 2 |
| 1st Transition | 41:59 | 1:01 | 3 | ||
| Bike 1st split | 1:26:54 | 44:55 | 8.000 km | 10.69 km/h | 2 |
| Bike 2nd split | 2:12:36 | 45:43 | 10.000 km | 13.13 km/h | 2 |
| Bike 2nd lap | 2:18:14 | 5:38 | 2.000 km | 21.32 km/h | 2 |
| 2nd Transition | 2:18:58 | 0:45 | 2 | ||
| 2nd Run 1st split | 2:26:40 | 7:42 | 1.000 km | 7:42 /km | 2 |
| 2nd Run 1st lap | 2:37:06 | 10:26 | 2.000 km | 5:13 /km | 2 |