Cross Duathlon European Championships - Bilbao |
|
Russell Jones |
  |
| Distance | Age Group |
| Bib | 3594 |
| Nationality | GBR  |
| Club | |
| Official Start | 14:01:03 |
| Personal Start | 14:01:03 |
| . | Speed | Time | Male 50-54 Year | |
 |
1st Run | 5:38 /km | 38:51 | 9 |
 |
1st Transition | 0:55 | 6 | |
 |
Bike | 13.8 km/h | 1:26:59 | 4 |
|
2nd Transition | 0:48 | 8 | |
|
2nd Run | 6:29 /km | 19:27 | 10 |
 |
Finish Time | 2:26:58 | 6 |
| Timepoint | Time | Split Time | Distance | Speed | Male 50-54 Year |
| 1st Run - 1st trun | 20:33 | 20:33 | 3.450 km | 5:58 /km | 5 |
| 1st Run lap | 38:51 | 18:18 | 3.450 km | 5:19 /km | 9 |
| 1st Transition | 39:45 | 0:55 | 9 | ||
| Bike 1st split | 1:20:15 | 40:31 | 8.000 km | 11.85 km/h | 6 |
| Bike 2nd split | 2:01:32 | 41:17 | 10.000 km | 14.54 km/h | 6 |
| Bike 2nd lap | 2:06:44 | 5:12 | 2.000 km | 23.09 km/h | 6 |
| 2nd Transition | 2:07:31 | 0:48 | 6 | ||
| 2nd Run 1st split | 2:15:36 | 8:06 | 1.000 km | 8:06 /km | 6 |
| 2nd Run 1st lap | 2:26:58 | 11:22 | 2.000 km | 5:41 /km | 6 |